I, for example, tend to get a visible food baby by the end of the ... it have such a negative connotation? "Bloating can change the size and shape of your stomach," Vaca-Flores says.

Bloating and gas can both be early ... super baggy clothes because my shirts just hug my stomach now." Some people get a lot of gas from foods that don't bother others at all.

If you've ever had to unbutton your pants due to a swollen stomach or trapped gas ... Here are nine possible causes of bloating and how to get rid of it. 1. Food intolerances Food intolerances ...

Health experts say there are several ways to ease your stomach discomfort during the holidays. Knowing your triggers, swapping foods, and limiting alcohol can all help reduce bloating after big meals.