The Well Challenge: 5 Days to Happier, Healthier Eating
This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...
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Dietician Loads Up on Ultraprocessed Foods, Happily
If it feels like you've been hearing about ultraprocessed foods a lot lately, it's not your imagination. In fact, the "first ...
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Day 2: Are Ultraprocessed Foods Really That Delicious?
By Jancee Dunn This is Day 2 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. I’m a Gen X-er, so ultraprocessed foods have been a mainstay of my diet since I was a ...