Plus, two other nutrients that people with diabetes tend to be deficient in. Reviewed by Dietitian Annie Nguyen, M.A., RD ...

Here is some info from Ohio State – improving lives through excellence in research, education and patient care.

Republican proposals Congress could consider this year would take away or reduce food assistance from tens of millions of ...

Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs.

A new study reveals the surprising role fruit and vegetable intake plays in sleep quality and overall health, highlighting the sleep and diet connection.

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the counter-arguments.

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

Some companies use just enough scientific jargon to make false claims sound believable. Or they overstate their products' benefits while understating the risks.

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...