It is a new year and you may be tempted to start a new diet to help you get into shape and be healthy. But there are lots of ...

Olive oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Learn all there is on how to gain the approval of Leblanc's master himself with our confidant guide for Sojiro Sakura in ...

The “Fried Chicken Combos” section is where things get really interesting. It’s like the choose-your-own-adventure book of ...

Switching gears, let’s head to the big city – Atlanta – where Alon’s Bakery & Market stands as a beacon of hope for carb ...

If you grew up in the '90s, you remember the Food Pyramid. It's now outdated, but why hasn't the USDA provided better health ...

Cairo's most popular attraction, the Pyramids of Giza, draw thousands of visitors every year. As one of the original Seven Wonders of the World, these pyramids have stood the test of time ...

A poorly balanced diet lacking essential ... Nutritional guide for healthy hair: Foods to boost growth and prevent shedding. (Freepik) A diet that is devoid of good quality protein leads to ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

And if you’re following the Mediterranean diet, you might wonder what are some of the best foods you can incorporate into your morning routine. Drawing inspiration from the traditional cuisines ...