If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

The Stroke Association has urged people to keep track of their blood pressure and take action to cut their risk of a stroke, ...

New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Harvard University scientist Dr William Li appeared on a podcast to discuss how bacteria in the digestive system could ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Now, cardiologist Lauren Baldwin has listed six foods which must be 'avoided at all costs' to help prevent heart disease. Let ...

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep ...

What could go wrong with eating an extremely high-fat diet of beef, cheese, and sticks of butter? Well, for one thing, your ...

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...