Purchasing soda and candy with food stamps would no longer be permitted under a proposed Kansas bill, but whether the federal ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Look not only for the familiar terms of “diet” and “no” or “zero” calories but also scour ... entered your life may be challenging — even nonfood products may contain sugar additives. Examples include ...

But, many go-to cereals are full of sugar and it's often hard, as parents, to know which ones are actually healthy for our children, and which ones aren't. An investigation has revealed that most ...

It can be difficult to eliminate sugar ... foods. Naturally occurring sugars include fructose in fruit and lactose in dairy. These sugars are generally considered "healthy." The foods that contain ...