(WSAW) -The next time you go to buy something that claims to have no added sugar, you may want to double check the nutrition ...

The Government recommends that sugar should make up no more than 5 per cent of our ... and therefore energy levels Low-sugar ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

Dried fruit contains fibre ... Sophie Medlin says many people who give up sugar can end up swapping in other foods that are no healthier. “Replacing maple syrup pancakes with sausages and ...

Some 'low-fat' foods contain more than six times the amount ... Choose yoghurt with no added sugar and add fresh fruit for your sweet tooth, if needed. Rice cakes are a low-fat snack, but when ...

Here are 10 foods that contain way more sugar than you think ... Still, it will be a bit easier for your body to metabolize cane sugar than agave. Granola bars are no better than candies with their ...

American food makers sneak sugar into more products than you may realize. It’s in many brands of chicken stock, soup, salami, smoked salmon, tortillas and crackers. Such items are highly caloric ...