A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the ...

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

Discover why Ramadan is the perfect time for UAE residents to join the country's biggest weight loss challenge and win up to ...

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

People living in food deserts can also explore local farmers' markets in the area. Food co-ops, and growing personal food in community gardens are other possible options.

Having a full fridge and pantry is satisfying, but there are ways to make food last even longer. Follow these storage tips to ...

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...

We all want to live a long, happy, and healthy life. But sometimes, without even realizing it, we fall into certain habits that slowly take a toll on our well-being. While eating junk food or skipping ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...