The expert revealed he is mainly inspired by the Mediterranean diet to help keep cholesterol levels and blood pressure down.

A Spanish expert has claimed that society is being overly medicated against cholesterol, labelling this an “insult” to our bodies.

A leading cardiologist has shared the food he eats every day to keep his heart healthy, and explained how they can lower ...

Understanding different components of foods and how they affect us has helped many of us clear up misunderstandings and misinformation about important things our body needs to survive like healthy ...

High cholesterol levels can impact anyone, even in the the modern day, and one four-time Olympian swears by one ready-made ...

High cholesterol can increase the risk of heart disease and strokes. The signs are usually not obvious, but sometimes, you ...

Scientists are sounding the alarm over the so-called 'good cholesterol', after findings suggest that it may not be entirely ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts say are the real culprits. The post The 9 Worst Foods for Your Cholesterol, ...

While further investigation is required, the results have cast doubt on what's long-been considered a 'healthy' form of ...

In fact, cutting out fat completely to lower cholesterol is "nonsense", the expert warns. She says that 'following a healthy ...

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...