Wayne Withers, of Carthage, has become a renowned arm wrestling champion, competing globally and winning numerous titles.

Build stronger arms, shoulders and core muscles with this fitness trainer's five-move upper-body kettlebell workout.

But even if you have more functional goals in mind beyond your looks, you'll still be better off if you include arm-focused ...

"I encourage incorporating your arm exercises with some full body work as well to train your muscles on how to work together and not just independently," she advises. The bicep curl is one of ...

Reverse bicep curls isolate your brachioradialis (the muscle that gives your forearm that nice, toned look) by simply flipping your grip so that your palms face downward while curling weights.

Arm Wrestle Simulator codes keep things simple. This metaverse is full of all manner of odd and expansive titles, but here, you’re one aim is to get strong and win. And that’s where the codes help, ...

Zacks Rank #3 (Hold) stock ARM Holdings (ARM) is a dominant player in the semiconductor industry due to its energy-efficient designs, which are critical to the function of smartphones, laptops ...

Bindings to libcurl for performing fully customizable HTTP/FTP/SCP requests where responses can be processed either in memory, on disk, or streaming via the callback or connection interfaces. Some ...

Curls can be a challenge to style. They come by that reputation honestly: A rainy day or the introduction of one new product can throw the whole look off. No two curls, even on the same head, are ...

Copyright 2025 The Associated Press. All Rights Reserved. Right-wing extremists are celebrating Elon Musk’s straight-arm gesture during a speech Monday, although ...

The trend of heatless curls rose to fame nearly five years ago and it continues to be the most important tool in my kit. Like many of us, my heatless curl journey started by wrapping my lengths ...

The muscles in your arms, shoulders, chest and back play a vital role in arm swing, maintaining proper form and preventing a collapsed posture when fatigue kicks in. Try this workout to boost your ...