It includes break reminders, breathing exercises, and a suite of relaxing ... Like those, it includes a built-in ad blocker and free VPN, plus access to the ChatGPT-powered Aria AI assistant.

Sleep apnea affects over 29 million Americans, with Obstructive Sleep Apnea (characterized by pauses in breathing during ...

With a sleek, minimalist design, Opera Air has the UI of a meditation app. In fact, it is a mediation app. Along with music for creative inspiration, it provides guided meditation and breathing ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

The Forest Preserve District of Kane County will host a free senior stroll from 10 a.m. to noon Thursday, Feb. 6, from the ...

Opera has expanded its browser offering with the launch of Opera Air, a new web browser designed around the concept of ...

One of the standout features is "Boosts", which plays a variety of soundscapes, including music, ambient sounds, and binaural beats.

Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...

Connecting with nature, releasing muscular tension, breathing deeply ... Call 911 or the toll-free National Suicide Prevention Hotline at 1-800-273-TALK (8255) if you’re having thoughts of ...

With options ranging from tried-and-true to lesser known, these strategies for cognitive, metacognitive, and procedural ...