People living with Parkinson’s and other movement conditions in East London and surrounding areas are being invited to join ...

ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...

Hey everyone, thanks for stopping by! This morning I'll take you through a 20 to 25 minute yoga class that will energize you for the day ahead with twists and hip openers. Twists are a great way to ...

Classes offered weekly at Briggs Lawrence County Public Library For the last few months, the Briggs Lawrence County Public Library in Ironton has had a new wellness offering for the public. Naomi ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am - 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

Here’s an opportunity to add physical movement to your schedule, which is sometimes tough to come by when the weather is awful and going outdoors is not exactly your thing — I hear you on ...

With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

As always when it comes to making any kind of fitness gain (whether we're talking strength, endurance, tone or more), ...

LAS VEGAS — A Las Vegas judge refused to dismiss a murder charge on Tuesday against Duane “Keffe D” Davis, the man accused of orchestrating the 1996 killing of rap icon Tupac Shakur. Davis, 61, has ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

Don’t miss out! Sign up for the Prima newsletter today for your free weekly fix of entertainment news, shopping inspiration, craft ideas and more… Click here to sign up now! If you're expecting a new ...

Beginner Karate classes with Dalhousie Karate Club start this week! All ages 13+ are welcome, and the first three classes are free. If you decide to join, the cost is only $65 for the Winter Term.