ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...

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Hey everyone, thanks for stopping by! This morning I'll take you through a 20 to 25 minute yoga class that will energize you for the day ahead with twists and hip openers. Twists are a great way to ...

Classes offered weekly at Briggs Lawrence County Public Library For the last few months, the Briggs Lawrence County Public Library in Ironton has had a new wellness offering for the public. Naomi ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am - 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

Here’s an opportunity to add physical movement to your schedule, which is sometimes tough to come by when the weather is awful and going outdoors is not exactly your thing — I hear you on ...

With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

Ukrainian President Volodymyr Zelenskyy says the U.S. has not stopped military aid to Ukraine after newly sworn in U.S.

Nikki Fried was reelected Saturday as chair of the Florida Democratic Party, which is seeking to regain relevance in a state ...

Ink-free bookbinding retreats provide a peaceful environment for mastering the art of inkless bookbinding. Concentrating on ...

The best brokers for beginners offer a combination of low costs, helpful educational content and a broad investment selection. Our testers also look for trading platforms that are easy to navigate ...

As always when it comes to making any kind of fitness gain (whether we're talking strength, endurance, tone or more), ...