The Lee Library is registering participants for a Feb. 7 chair yoga class and a Feb. 8 balance class for seniors. Both classes are free.

The Ladies Foursome by Norm Foster presented by Many Hats Theatre Company, Cannery Stage, 7:30 p.m., with Shannon French, ...

Chair yoga is done with a chair. It's more accessible for those with physical limitations or those who want to practice as ...

Yoga can be practiced anywhere, even from the comfort of your own chair. Chair yoga is easy to practice with a few items. Here’s what you need to know before you start yoga chair exercises.

Everyone has their own rules for Super Bowl squares, but here at For The Win we’ve put together an easy-to-read — and printable! — template for you and your party to enjoy. Gambling involves ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Yoga for Seniors also offers an opportunity for self-acceptance and to come to terms with the ageing process. Iyengar yoga is accessible to all body types, ages and genders. With the use of props to ...

Jorginho, 33, has been restricted to just one Premier League start in 2025 but remains a key senior figure for Mikel ... rejected the initial approach of a free transfer for the naturalised ...

WATCH: The Reese’s Senior Bowl airs nationally on NFL Network, and can be streamed live with fuboTV (free trial). Allen originally accepted an invitation to the East-West Shrine Bowl ...

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

The top seniors in college football gather in Mobile, Ala. for the 2025 Reese’s Senior Bowl on Saturday, Feb. 1 to see the National Team face off with the American Team. CORAL GABLES ...