Kids’ activities, art and craft vendors, bounce house, food and drink, baked goods, local history, educational exhibits and more. All proceeds help preserve and share local history. Presented by ...
Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...
Graham Williams of the St. Johns River Water Management District land management will discuss the Hal Scott Preserve, home to a population of federally endangered red-cockaded woodpeckers. Williams ...
Renewing their vows on screen at 90 and 86, Mr Neo Kim Teck and Mdm Koh Chew Tee show that love is found in both grand ...
Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. We are excited to welcome Mitra Rahmani to the Senior Center!
Free weekly concerts on the historic Kimball ... Learn also how individual Taichi movements may be used as qigong exercises to connect body, mind and breath. For more information contact Glen ...
Feb. 6 Book Club, 5-6 p.m., Cortez Public Library, 202 N. Park St. Free. Every first Thursday. Email hroe@cortezco.gov. Tue ...
The traditional Chinese practice of qigong can effectively alleviate chronic low back pain, according to a recent study.
pain-free, and ready to log more miles. Now before you hit the gym, load up the weights, and get stuck into squats and deadlifts, you'll need some pointers on what kind of strength exercises are ...
Citrus Healing Impaired Program Services (CHIPS) is offering free hearing screenings for Citrus County residents at the old train depot, 109 NE Crystal St. in Crystal River. Screenings are by ...
Yes, a 30-minute workout can absolutely get results. Shorter workouts like the one above that incorporate strength training, ...
Hi everyone, thanks for joining me in this new 25 minute full body intermediate vinyasa flow yoga class. This sequence ...