Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

New research suggests juice cleanses may harm gut and oral bacteria, increasing inflammation and disrupting microbiome balance.

Juice cleanses – where people exclusively consume fruit and/or vegetable juice – have often been touted as good for your ...

Unlock the power of vegetable juice and supercharge your health! Drinking vegetable juice daily can have a transformative ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

Uncover the surprising effects of juice cleanses on oral and gut bacteria. A new study reveals the impact of juice-based ...

Type 2 diabetes is a condition where the body cannot control blood sugar levels. Fruit is a key part of a balanced diet, but ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Discover the best water-rich foods to stay hydrated and healthy during the summer and how these fruits and veggies boost ...

If you want to include beetroot and carrot juice in your diet, consider adding other ingredients to enhance the flavour, ...

New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.