But even if you have more functional goals in mind beyond your looks, you'll still be better off if you include arm-focused ...

Discover the science-backed exercises that build lasting arm strength, reduce injury risk by one-third, and improve quality ...

If you're looking to strengthen and tone your arms, working on your triceps is a must. This muscle takes up a large part of ...

More than 100,000 people in the UK have a stroke each year and half will be left with long term arm weakness. | ITV News Meridian ...

People living in Dorset who have had a stroke within the last 10 years are being invited to take part in a "potentially ...

Dr Ali Ali, consultant physician in geriatrics and stroke at Sheffield Teaching Hospitals, says the non-invasive treatment stimulates the vagus nerve, which runs from the brain through the neck to the ...