Meghan Markle had plenty of hobbies before she became a royal - and she even shared some of them in a blog post, where she ...

Now that Kate Middleton has completed her chemotherapy treatments, she's resuming her royal duties like she never left. The ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Here are 201+ Black-owned businesses to shop during Black History Month and beyond. Shop Telfar, Jungalow, Pattern Beauty, ...

According to the official website of the NBA, in 2016 Davis earned the March NBA Cares Community Assist Award which was presented by Kaiser Permanente for his efforts to encourage fitness and ...

She grabbed a bottle of water before heading to an unconventional workout spot: a cemetery in Zimbabwe’s capital, Harare. Surrounded by rows of graves, she joined other members of the Commandos ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

Join Brenda Perlaza, aka La Barbie Negra, on her journey to flaunt her flawless figure in a tiny bikini! How does she stay ...

Today’s must-read stories and a roundup of the day’s headlines, delivered every evening. Good evening. Here’s a look at what our newsroom has been working on today: Tariffs would have a direct impact ...

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Rachel Platten Shows Off Incredible Figure in Tour Announcement: "I cannot wait to see your faces" ...