Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...

Mullein is a flowering plant that has long been used in herbal medicine. Scientifically named Verbascum thapsus, it originally grew in Europe and Western Asia but has now spread to other places as ...

'The statement by the Department of Foreign affairs that Ireland plays a leading role in disarmament issues is patently not true' Elon Musk appears to make a fascist-style salute during ...

We’ve always been an extremely patriotic people, us Irish, but in the last couple of years, there has been a real and tangible strengthening in our country’s influence on the global stage across film, ...

Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited ...

The channel has had its highest audience share (2.2 per cent) since 2009 as the interest in Gaeilge continues to grow. This makes TG4 the seventh most-watched channel in Ireland, with 3.73 million ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Tea bags could be releasing billions of ...

Iron is an essential mineral that you obtain from the foods that you eat. This includes heme iron found in animal products such as meat and fish and non-heme iron derived from plant sources, including ...

The best time to drink tea depends on the type of tea you consume (e.g., caffeinated vs. herbal) and your desired result. For example, green tea is a suitable option if your goal is to replace your ...

By posting content as Gaeilge, the community of Irish-speaking creators are helping to foster a love and appreciation for the language amongst Ireland’s youth. Join the Irish Independent ...