WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...

ANOTHER YEAR, ANOTHER round of new fitness gear. We know you’re hitting the new year, new you hard, and whatever your fitness devotion—deadlifter, gym rat, hiker, trail runner, cyclist—there ...

This article contains spoilers for Squid Game Season 2. Park plays Kang No-eul, a North Korean defector who is desperately trying to find out more information about her young daughter left behind ...

That’s especially the case when it comes to one of Season 2’s newest and most intriguing characters, Kang No-eul, who’s portrayed by actress Park Gyu-young. No-eul isn’t a player in the ...

The gym is a scary place, at least at first. Everyone there is so focused that it can be awkward to walk through the doors, let alone pick up the weights. When I started working out in 2012 ...

No matter what your level of fitness, there are so many easy ways to get your body moving that don’t require a gym membership. Adults should engage in at least 150 minutes of aerobic activity ...

If you click on links we provide, we may receive compensation. Achieve your goals in 2025 with our top picks Cai Cramer is a shopping writer at PEOPLE.com with 2 years’ experience in journalism ...

“Skaters exercise almost all body muscles,” fitness expert Nataly Komova told Woman & Home. “This is partly because of the synchronized leg movement that happens while you skate, which in ...

HONOLULU (KHON2) — Owner and Chef of Gyu-Masu Steak and Seafood, Victor Jian, Vice President of Toriyama Farms, Wataru Toriyama, and Chef, Kazuki Arai, joined Brittni Friedlander on Wake Up 2Day ...

Happy shopping! Explore the SHOP Well+Good editors sweat-test many fitness products throughout the year, from best-in-class equipment and recovery tools to workout apps and activewear. Needless to ...

Apple Watch Series 10. Apple’s watch remains the most advanced smartwatch there is, with lots of health- and fitness-related features. If the Watch spots your heart rate going unusually high or ...

Squid Game 2 spoilers ahead. There was moment at the end of the second episode of Squid Game season two that literally made me gasp out loud — the moment when Kang No-eul, played by Park Gyu-young, ...