A new treadmill can help you achieve your fitness goals with flying (or, running) colors. A sweet new piece of feel-good equipment will rev up your home gym setup, for sure, especially for inclined ...

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

“There are millions of people around the world that just go to the gym and run on the ... you go for a 30-minute run on a treadmill or if you win an Olympic gold medal in the 100 metres.

Fans of vintage horror were buzzing by a recent sighting of a beloved 80s cult icon, whose ghoulish, sexy charm has bewitched ...

Grammy-nominated singer Chiquis opens up about her routine and pop culture favorites for USA TODAY's "The Essentials." ...

Ageing well and being happy are the top health goals for Australians, despite a survey revealing we’re overweight, we’ve let ...

In addition to her 2,000-square-foot home in Chalmette, chef Melissa Araujo owns a massive vacant lot next door. There, she ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

The cream of the music crop is going for Grammys gold this weekend ... "If I get on the treadmill, I like to feel out of breath, so I like to do an incline," Chiquis says. Chiquis' beverage ...

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy ...