The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

However, it may increase levels of low-density lipoprotein (LDL), or “bad” cholesterol. Some experts have raised concerns over how the carnivore diet may affect cardiovascular health ...

The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated by a panel of ...

The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U ...

"By moving away from a ranked list of diets and nearly doubling our number of evaluated health and lifestyle categories, U.S. News aims to provide consumers with a more personalized experience as ...

Bad Bunny‘s new album Debí Tirar Más Fotos is dedicated to “all the Puerto Ricans in the entire world.” On Friday, the reggaetón star unveiled the track list for his upcoming LP and an ...

The top diets on the US News list emphasize fruits, vegetables, whole grains, nuts, seeds and plant-based proteins. weyo – stock.adobe.com The Mediterranean diet was once again the most highly ...

earning top honors in U.S. News & World Report’s 2025 Best Diets. This 15th annual edition of the list marks a significant shift in the publication’s approach, moving from ranking diets in a ...

while judges banned diets at the bottom of the list from any proximity to the award podium. “There would be this long list of diets with a whole bunch at the bottom, which, frankly, no one ...

U.S. News added 12 new Best Diets categories for evaluation, all focused on specific health and lifestyle needs, according to a news release. For example, the list of the 'Best Diets for Mental ...