Actively preparing for major surgery by exercising and improving diet is associated with ... components for seven or more days before surgery. Critical outcomes of interest were complications up to 30 ...

An article published in JAMA Cardiology said a man in his 40s had been suffering from “yellowish nodules” on his palms, soles, and elbows after ... diet approximately 8 months before ...

Before my breast cancer ... to my husband Dermot meant my diet did improve, but whenever he was away, I reverted to my old habits. And in 2015, aged 40, after I learned I had the disease that ...

One-to-two hours are generally long enough after a snack or small meal, while you’ll want to wait three-to-four post-larger meals. Head out for runs without eating before? You might have ...

Need something sweet after dinner ... success. Before long, you’ll find that these new habits feel like second nature. The ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Findings indicate that a microbiome restoration diet improves gut health and reduces chronic disease markers, highlighting ...

Alexandra Sowa's new book The Ozempic Revolution is intended to be the "first comprehensive user guide" to GLP-1 drugs like ...

Secondly, "A father's diet before conception can cause epigenetic changes." That means your male partner's diet pre-conception could influence your child's risk of conditions like diabetes and ...

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

Most of our New Year’s goals revolve around food and fitness. The vision of a fitter, healthier version of ourselves in the ...

Maintaining weight loss after GLP-1 treatment is challenging — get expert tips on how to keep those pounds off for good.