Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

But the chef surprised fans with the revelation of his incredibly simple two-ingredient diet after losing an impressive ... he learned from 'excellent' home cooks before honing his craft in ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Tulasi Nithin is a diet coach and weight loss expert who went ... “I remember struggling with intense sweet cravings after meals, often indulging in desserts during my weight loss journey.

"I haven't s*** my pants yet, but I've come to accept that if I keep going with this diet it's just a matter of time before we lose ... trending pop culture news. After graduating from Oxford ...

A doctor chose to consume a mostly processed food diet over ... movement. Before he knew it though, the 30 days were up and it was time to see the results. The before-and-after photos showed ...

The BBC's Charlie Stayt compares before and after pictures of the city showing the scale of the LA fires. Thousands of people have been evacuated and at least ten people are know to have died.

The image below shows homes and businesses on Lincoln Avenue before the fire, and after the flames had mostly moved through the area. The satellite image shows dozens of structures destroyed on ...

This results in a bodily state of ketosis. People may follow a keto plan for a set amount of time before altering their diet to include more carbohydrates and less fat. It may be challenging for ...

Adopting a Mediterranean diet can significantly enhance health, reduce disease risk, and promote weight management. Key affordable, nutrient-rich foods include spinach, oats, beans, garlic ...

When it comes to losing weight, there are no shortage of unproven recommendations to choose from: fad diets like the carnivore diet or GOLO diet ... to fast 6-12 hours before getting surgery ...

Loose Women panellist Gloria Hunniford has opened up about the changes she has made to her diet after receiving a warning from her doctor. The 84-year-old Portadown-born presenter admitted that ...