When it comes to losing weight, there are no shortage of unproven recommendations to choose from: fad diets like the carnivore diet or GOLO diet ... abstain from food or drink for a period ...

Drinking warm green tea may not slow the drip ... A Complete Guide to the Whole30 Diet A Complete Guide to the GOLO Diet Health's content is for informational and educational purposes only.

They were developed to reduce our sugar intake and tooth decay - but are diet drinks really better than 'full-fat' versions? One thing is clear: diet varieties have overtaken their sugary ...

President-elect Donald Trump's viral photo with a Diet Coke bottle highlights its popularity for weight loss. However, this sugar-free drink has potential health risks, including kidney damage ...

A user agreed, "It is sad but I've tried to kick the habit but my god it's hard!" One X user warned, "Diet Coke, like other diet sodas, contains several ingredients that can be problematic for ...

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

For those looking to cut down on their sugar intake a switch from regular to diet drinks can make a significant difference. Sodas, in particular, can be astonishingly high in added sugar and the ...

The healthiest diet is one you'll follow, and dietitians routinely emphasize that an all-or-nothing approach to eating (and drinking) can lead to cycles of restriction and binging, which damages ...

Some studies suggest a link between diet soda consumption and an increased risk of heart attack Diet sodas are sugar-free or low-calorie versions of regular sodas, sweetened with artificial or ...