The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

This year is no exception. There are already diet trends emerging in 2025, and nutritionists say they’re largely positive—and good for you. Expect protein (see our favorite high-protein snacks!) ...

One Piece's Elbaf arc has shocked fans with chapter 1138, and it is safe to say that this is the most staggering part of not just this arc, but perhaps the whole of the final saga of the story ...

Mel Gibson directs action-packed film Flight Risk Critics give it 26% on Rotten Tomatoes, audience scores higher at 63%. The plot revolves around a plane transporting a suspect, a twist involving ...

Robert Eggers’ Nosferatu resurrects the classic vampire story for a new generation while staying faithful to the 1922 original film, which is steeped in occult symbolism. Eggers’ Nosferatu ...

Wolf Man is a new take on a classic story, with The Invisible Man director Leigh Whannell opting for a more grounded, psychological approach to the legendary monster. The Invisible Man was about ...

Ruth Langsford has shared her clever 'upside down salad' trick with fans, a creation she enjoys at work to avoid reaching for unhealthy snacks. The 64-year-old Loose Women star is shaking up ...

Jan. 26, 2023 — Regularly eating a high fat/calorie diet could reduce the brain's ability to regulate calorie intake. New research in rats found that after short periods of being fed a high fat ...

A 'remarkable' diet adapted from the daily routine of people in remote parts of Papua New Guinea has been found to significantly reduce cholesterol and blood sugar as well as helping people lose ...