But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

This year is no exception. There are already diet trends emerging in 2025, and nutritionists say they’re largely positive—and good for you. Expect protein (see our favorite high-protein snacks!) ...

Los Angeles Fire Department captain Sheila Kelliher details how persistent wind has prevented firefighters from extinguishing the flames surrounding parts of L.A. and allowed the "dramatic fire ...

Jan. 31, 2025 — A microbe found in the lower part of the gut that is associated with good health has been comprehensively analyzed and found to have a focused diet breaking down sugars locked ...

It is difficult to be inspired by a movie as transparently “inspirational” as “Unstoppable,” which does have a noble story and subject at its center: Anthony Robles, who despite being born ...

Enterprises across sectors are leveraging generative AI to revolutionize customer interactions. Shopify and Amazon have deployed AI-powered customer experience solutions that can handle complex ...

Our impression is that Scottish politicians are unaware of these embedded obstacles to the aspiration of shared parenting. We’ll be watching a case coming up in the Denmark Supreme Court this ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

Be serious for a moment – even if Donald Trump often doesn’t seem to be – and think through what stands in the way of an enlarged union. Donald Trump’s proclamation about reshaping North America and ...

A diet high in nutrient-dense foods certainly can include UPFs, but experts recommend focusing on whole foods like vegetables and fruits, legumes, whole grains, low-fat dairy products, seafood ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...