Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

5, 2025 — New research has shown that diet could influence the risk of both ... Jan. 28, 2025 — Calorie labels on restaurant menus are negatively impacting people with eating disorders ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

A healthy diet is critical during pregnancy. Pregnant women need more of certain nutrients to support the baby's growth and development. Here's what experts say about pregnancy-approved foods for ...

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

In this article, learn more about meal planning for diabetes and see sample meals for breakfast ... While no specific macronutrient prescription or generalized diet will work for everyone, foods that ...

Don’t worry—we’ve got you covered. This handpicked guide features the best new restaurants and must-try seasonal menus to satisfy your culinary cravings. Updated monthly, it’s your go-to resource for ...