One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

A pasta dish that's bursting with flavor and good for your health? Yes, please! That's what makes our fat-burning pasta salad ...

An Indian doctor has sparked a controversy by classifying milk and paneer as non-vegetarian foods. Dr Sylvia Karpagam managed to offend hundreds of vegetarians on social media by declaring that milk ...

Body fat percentage can have a significant affect on your power-to-weight ratio; experts explain what is it, how to calculate ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

When it comes to taking care of your heart health, make sure it is not that some foods are good while others are bad.

The Super Bowl is this Sunday, and as fans gather to watch the big game, they'll, of course, be indulging in the typical Super Bowl fare. Lots of chips, dips and other fatty foods.

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...