😋 Snack on almonds. Feb. 16 is National Almond Day, so grab a handful and munch away. There are a lot of benefits to former ...

JT Toppin had 32 points and 12 rebounds to help No. 12 Texas Tech rout Oklahoma State 93-55 on Saturday. Open the video player above to see some of the headlines KOCO 5 is following.

Catch up on all the latest in news, lifestyle and entertainment on The Morning Show with Larry Emdur and Kylie Gillies, every morning from 9.00 am on Channel 7.