Jan. 8, 2025 – A morning cup of joe appears to be good for the heart, but it might be time to reconsider the afternoon coffee run. People who only drank coffee in the morning were less likely to ...
There’s good news for those who drink their coffee in the morning hours and ditch it before noon. Morning coffee-drinkers may have a lower risk of death than both those who drink coffee ...
“We also know the impact of coffee on sleep habits and the possible reduced quality of sleep with coffee consumption late in the day.” While this news is probably exciting for morning-only ...
Drinking coffee in the morning could come with heart health benefits ... But consuming coffee too late in the day could disrupt these natural rhythms of sleepiness and wakefulness, leading ...
“Our data indicates that drinking coffee in [the] morning only may strengthen the beneficial effects; while late drinking may minimize the benefits. Our results indicate that drinking in the ...
Morning coffee goes along this cycle, while continued drinking, particularly in the late afternoon disrupts this cycle and sleep,” Thomas Lüscher, MD, consultant cardiologist and director of ...