This has led many people to advocate for more green spaces in educational ... While most forms of exercise can be practiced ...

Instead, we’ll be taking traditional indoor activities into nature ... with one study showing that green exercise reduces perceived effort and allows individuals to work at higher workloads ...

Journal of Therapeutic Horticulture, Vol. 27, No. 1 (2017), pp. 16-33 (18 pages) An increasingly robust evidence base supports the therapeutic value of nature on mental health and wellbeing. The rise ...