Massage/touch therapy has been found to raise levels of serotonin, a neurochemical that promotes feelings of calm and reduces ...

Whether you're using just your hands or incorporating tools, at-home lymphatic massage can be a simple and effective addition ...

Feeling stressed? Discover quick relief by massaging specific pressure points that reduce stress, promote relaxation, and ...

When I arrived at Attune Med Spa in Stamford, Connecticut, my medical aesthetician Veronica Prado asked me if I had any ...