In an interview with Lounge, the Chennai-based fitness and nutrition coach discusses his new book, India's protein deficient ...

Jalen Hurts is distinguished not just by his quarterback skills but by his exceptional leg strength, rooted in his high school powerlifting days. His ...

Beyond shaping bodies, Trixie Isla-Velez is reforming lifestyles. The co-founder and director of Hong Kong-based boutique ...

My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...

Dubai's fitness scene is constantly evolving, but 2025 is shaping up to be a standout year. As the city moves ahead with its unique blen ...

At 4 a.m., long before most of the city wakes up, Logan Priesel was at Helix Recovery & Wellness, gripping a barbell, feeling ...

Hims & Hers is under scrutiny for promoting compounded weight-loss drugs in a Super Bowl ad without clear FDA approval or ...

It's funny how life can come at you full circle, only to remind you how fragile it is. It was 15 years ago when I wrote a story on a 12-year old power lifter in Austin named Storm Draayer, who was ...

Reduced muscle tension and improved flexibility. Massage chairs help relax and lengthen muscles, reducing tension and ...

Samsung's Audio Eraser is ready to challenge Google's Audio Magic Eraser, but is it any good? I tested both to find out.

Apple's Beats brand is officially introducing the Powerbeats Pro 2 today, bringing significant updates to the wireless ...

The Powerbeats Pro 2 put fitness first, with a secure, comfortable fit and the addition of a heart rate monitor. There are ...