Many people bike on the roads, including Brush Creek Road leading up to the fork for Yeoman Park and Sylvan Lake. Unfortunately, biking on the road can be dangerous, with accidents between bikers and ...

Actor Tony Roberts, a popular Broadway performer, died at home in New York City due to complications from lung cancer at 85.

While Zwift does offer its own training plans and workouts, it's not uncommon for cyclists to have an account with both, ...

If you're still grinding it out on a regular bike, let’s talk. Traditional cycling is great, no doubt. But eBikes? That’s a different level. Whether you're commuting, crushing trails, or just want to ...

Imagine being able to pedal until your knee starts burning, then switching over to all-electric mode and coasting your way ...

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. As we start to approach winter, consider building in some of these exercises in your regular ...

Last of two parts It’s self-evident (or at least should be) how profoundly exercise affects physical health. But one of the ...

But to get the benefits of HIIT, you need to be ready to work hard. A true HIIT session involves short bursts of intense ...

While still packing cardiovascular benefits, riding an e-bike can help tame grueling challenges like this 34-mile scenic ...

Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

Though Colgate University students have battled for the next available machine at the Trudy Fitness Center even well after ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...