MSU gymnastics will face Michigan in its biggest home venue ever. Plus notes on men's tennis facing the SEC champs and ...

I have never owned a Fitbit, let alone “smart” scales that purport to tell you what proportion of your body is fat. There’s a ...

EXCLUSIVE : Wicked production sound mixer Simon Hayes says Cynthia Erivo, who plays Elphaba opposite Ariana Grande ’s Glinda ...

We’ve curated 10 of the most effective bicep exercises designed not only to build arm muscle but also to make everyday movements easier and enhance overall upper-body strength and functionality. From ...

Measuring performance hand in hand with wearable technology takes the number one spot in the ACSM's annual survey, one of the most important organizations in the field of sports medicine. Accompanying ...

Two island fitness ventures have merged together. Manx Pole Dance and Fly-Fit have joined forces after recently being ...

The decor at Wells Brothers is a delightful mishmash of old-school Italian restaurant and your eccentric great-aunt’s living ...

One of the most popular attractions is the foam pit. It’s essentially a giant pool filled with foam blocks, where you can ...

Learning new things is important if we want to live a long and fulfilling life. Acquiring new skills and performing ...

This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.

The Fabric is Sweat-Wicking, Non-See-Through, and Ultra-Soft with a 4-Way Stretch Technology like a Second-Layer Skin on your body. Our Yoga Pants are designed with High Rise, Tummy Control ...

That nice, hardworking middle-schooler in Fargo is now 26 and dancing on New York City's Broadway in the cast of “&Juliet,” a pop-powered musical that reimagines Shakespeare's Juliet by giving her a ...