A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...

Cornell researchers have identified a specific brain circuit that could lead to anxiety treatments without cognitive side ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

But, like 37 per cent of women and 30 per cent of men in the UK, anxiety is a part of my day ... It made me open my eyes,” Arun says. After this treatment, as well as taking fluoxetine, Arun ...

Humans have certain instinctive fear reactions to things that won’t actually harm us—we might jump at a too-loud noise or ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

More and more people are developing a fear of flying, but a neuroscientist gave science-backed ways to overcome flight ...

Dakari Quimby, PhD, is a Clinical Assistant Professor of Psychiatry & Behavioral Sciences at the University of Southern California. It can be challenging to know what to do if you have a partner ...