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A Long Island teen cancer survivor is going above and beyond to help kids currently fighting similar illnesses by bringing ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

Hand grippers are an indispensable tool for improving grip strength, sculpting forearm muscles, enhancing performance in ...

Gravel Pit Academy is a new youth sports training program in Scituate focused on agility, speed, strength and flexibility.

What makes a child intelligent- genes or environment? Science says both! Discover research-backed ways parents can nurture ...

Just two sets of each exercise? The first time my oldest ... For example, you can have the kids do pushups with their hands on a bench. As they get stronger, they can do them on the floor and ...

Whether you’ve got antsy kids at home or in the classroom, a good board game can keep the little ones entertained for hours — not to mention help strengthen their critical-thinking skills.

My hands-free test drive of a Chevrolet Traverse on busy highways was going surprisingly well. The SUV’s driver-assist ...

Most of America’s kids aren’t regaining the ground lost to school shutdowns during the pandemic: That’s the main bottom line ...

Families want nurse or staff to monitor apps remotely in case of urgent alarms; schools cite shrinking budgets and internet ...