The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

Harlem in the ‘Ham will take place Saturday night to raise money for Healthy Happy Kids, the MHERC’s childhood obesity ...

You are what you drink. So says a leading a national health program that just released nutrition guidelines for kids focused on what they drink. And your teenager may not be happy to hear this.Among ...

"Unless an awesome man shows up and enhances my life in every way, I will continue to be single." View Entire Post › ...

Kendra Wilkinson shared an update on her weight after lashing out at cruel trolls who criticized her body. The former Playboy star, 39, revealed she 'lost a few pounds already' and has been focusing ...

After leaving a successful career, entrepreneur Sahil Bloom now believes the key to happiness lies in asking yourself five simple questions ...

Each of us having a focused five-hour day made a huge difference in our productivity, stress-levels, and joy. When it was our ...

So in honor of St. Valentine's Day, I'm sharing my tips for a healthy and happy ... silly songs as a family and both kids and parents stopped fussing and were happy. Dave and I have learned ...

Any amount of time in a toxic relationship can be really hard on your self-esteem. Being unhappy and on the receiving side of ...

Is your child constantly worried about their body image, especially your tween or teen? Do they always question their body ...

How the team at Jigsaw Farms came together to save 54 horses during the Pacific Palisades fire in L.A., then lost their ...

No matter what month it is, going out for brunch has got to be one of our very favourite things to do in Bahrain. In February, you have a good four to six brunches that you can attend between ...