If, for example, you’re feeling upset after a bad day, getting a hug or patting a dog can reduce levels of the stress hormone ...

The extract has been taken from the introduction to the book and is published with permission from the publishers. Read on. Ideally, buy the book. Mull over the ways suggested in rewiring yourself ...

From FFXIV's base game to Marvel Rivals, plenty of FTP multiplayer games offer players exciting experiences without being ...

Brave New World, the next installment in the Marvel Cinematic Universe, is scheduled to hit theaters soon. The upcoming ...

The Doomsday Clock is now at 89 seconds to midnight and we’ve never been closer to annihilation. Here’s everything you need ...

Among the hardest hit was Dr. Comics, a cherished comic book and collectibles store ... There was so much history and personal meaning in that store. It’s just hard to process.” Despite the ...

The Los Angeles fires had no impact on this, our latest annual list of the Best Places The post The Best Places to Live and Work as a Moviemaker in 2025 appeared first on MovieMaker Magazine.

As a result, says Aditi Nerurkar, a lecturer at Harvard University and author of The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience, around 96 percent of us are facing at ...

They may believe they lack control over their life or may not be able to practice self-care. Anyone can experience emotional exhaustion, especially if they live with long-term stress or have ...

If you accidentally take two birth control pills, don’t worry too much. This should not change their effectiveness against pregnancy or affect your period. Here’s what you should do next.

After Israeli troops stood down when a cease-fire came into effect in the Gaza Strip, Hamas began sending thousands of its forces onto the streets to establish control. The deployment—envisioned ...