With so many low-impact options available, staying active after 60 doesn’t have to be hard. Walking, swimming, cycling, yoga, ...

Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Yoga is a terrific practice for all ages. Senior yoga is no exception. Yoga can help reduce stress, improve your mood, ...

My colleague and friend, Michele Holleran, PhD, recently posted her predictions for the future of senior living in an industry trade publication. Michele has a 35-year career working with senior ...

As of Jan. 27, the Apple Watch Ultra 2 (GPS+Cellular) is on sale for $739 at Best Buy. Normally it retails for $799.

Car insurance rates can be higher for seniors because insurance companies view age-related changes in vision, cognition and motor skills as risk factors for more claims. But you can find ...

The notion of a single lifelong career is becoming a relic of the past. A growing number of seasoned professionals are embarking on entirely new career paths, a trend that reflects shifting ...

Many cities across the U.S. offer welcoming environments for LGBTQ+ seniors. LGBTQ+ seniors can choose to live independently or in dedicated retirement communities available. The right community ...

A new yoga studio offering a huge range of wellbeing classes is set to open in Witney. Yogalina at Bridge Street Mills will be the second studio founded by instructor Alina Skuba. Ms Skuba already ...

The Vigo County School Board will meet in executive or closed session at 9 a.m. Saturday on the campus of Rose-Hulman Institute of Technology. Items on the agenda are as follows: • For discussion of ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.