Do you have a weight loss goal but are unable to exercise? Learn how nutrition and other factors can help you shed pounds.

Posting on X, Akshay expressed his agreement with the PM’s perspective, stating, “How true!! I’ve been saying this for years ...

Fitness influencer Carla Visentin shares her successful weight loss journey, revealing how she lost 40 kg while still enjoying dessert every day, challenging common dieting myths.

Healthfit Publishing has recently announced its fitness book, “Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 ...

When trying to lose weight, avoid extreme restrictions or punishing workouts. Instead, focus on balance, patience, and ...

Weight loss is a journey, but most people either opt for a strict diet or excessive workouts to shed those extra pounds.

Pranjal Pandey, a nutritionist who lost 86 kg, shares 7 simple diet tips that helped her achieve her weight loss goals. Here's how to eat for lasting results.

Dr. Daniel Meltzer, a weight loss expert, suggests that it's possible to maintain weight loss after using GLP-1 medications by creating proper habits, including exercise and eating well. He emphasizes ...

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Shenaaz Gill lost 55 kgs in under six months earlier. In a latest interview she shared her detailed meal plan for a day.

Akshay Kumar recently backed Prime Minister Narendra Modi’s fight against obesity. The actor shared a post on X and listed a ...