After noticing she was gaining weight in early menopause, Michelle Kloese took her health into her own hands to keep the ...

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

Dr Rupy Aujla, who is known for his work in promoting the benefits of 'lifestyle medicine', has shared his top tips for those ...

Like so many of my friends and family over New Year’s, I made a goal to lose weight. I’m already starting to fade. I need some more ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Find Calorie Burning Exercises You Can Do At Home Latest News, Videos & Pictures on Calorie Burning Exercises You Can Do At Home and see latest updates, news, information from NDTV.COM. Explore more ...

Find Calorie Burning Exercises Latest News, Videos & Pictures on Calorie Burning Exercises and see latest updates, news, information from NDTV.COM. Explore more on Calorie Burning Exercises.

Ram Kapoor addressed rumors about his weight loss journey in a new video, sharing his impressive 50-kilo weight loss at age ...

Catherine used to look forward to homemade lasagna every Sunday. The savory profile balanced with the fresh herbs, melted cheese and sweet tomato sauce reminded her of family dinners she had ...

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