The Manual on MSN21h
Need an energy boost? Try these 12 foods high in vitamin B12
Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...
The 9 Best Canned Foods You Should Be Eating for Weight Loss, According to Dietitians
A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...
The Next Big Thing in Tinned Fish? Chocolate Sardines
Long sold as a cheeky gift in European candy shops, chocolate sardines are making their way stateside (and making a splash) ...
Everyday Health2d
Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...
Science Daily2d
Mercury content in tuna can be reduced with new packaging solution
Fish is a high-quality source of protein, containing omega-3 fatty acids and many other beneficial nutrients. However, the accumulation of toxic mercury also makes fish consumption a concern, of which ...
verywellhealth2d
17 Calcium-Rich Foods That Help Keep Your Bones Strong
Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.
The Top Superfood of 2025 Has Been Revealed
Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your ...
Canned Mackerel Market Set To Surpass $1.5 Billion By 2031, Register At A CAGR Of 6.5%
WILMINGTON, DE, UNITED STATES, February 3, 2025 /EINPresswire / -- The global canned mackerel <a target=_blank href= ...
From magnesium for better sleep to zinc to prevent hair loss – the nutrients you need for a health boost this February
FROM supporting our immune system to keeping our bones strong, vitamins and minerals are vital for keeping us healthy. So ...
10 heart health foods experts always put in their supermarket trolley
From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...
The 7 Best Heart-Healthy Proteins for Diabetes, According to Dietitians
Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...
India West11d
From Dairy Products To Tofu, Know Calcium-Rich Sources Of Food
Milk and Dairy Products Milk, cheese, and yogurt are among the best sources of calcium. They also provide protein, ...