Former Philadelphia Eagles star Jason Kelce talks about his post-football training and diet and what makes a good lookalike.

Smack Shack's chef Ben Pichler shares a preview of one at-home Valentine's Day meal option. Their relationship is still going ...

I’ve been struggling with weight management for quite a while. Despite trying numerous home remedies and supplements, I ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

My husband is a public school teacher and I'm a freelancer. My kids are now eating the free school lunch, and I stopped ...

Okra water is all over TikTok, but are there actual benefits? I found out for myself by drinking it every day for a month.

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...