Michael Baah, who has over 20 years of experience in the fitness industry, has shared tips on how to achieve the popular physique.

Limit screen time TV screens, laptops and mobile phones are fun and sometimes we can’t get enough of the entertainment they ...

Oregon’s nursing home inspection team has been budgeted for 47 positions but has never been staffed at that level.

Welcome to the Super Bowl edition of the Bills Mailbag. I know, it’s a crushing disappointment that the Bills aren’t in the game, but let’s get right to your questions … Rich M. asks: Can you compare ...