Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Shenaaz Gill lost 55 kgs in under six months earlier. In a latest interview she shared her detailed meal plan for a day.

promoting a healthy and diverse microbiome that can support weight loss. It’s all too common to load up on sugar rather than protein in the morning since sweet breakfast options like muffins ...

Weight loss is a journey that involves making healthy changes to the diet and lifestyle. It also demands consistency, dedication and the constant need to stay motivated. However, the drastic weight ...

Eggs and oatmeal are two of the most popular breakfast options. Eggs are rich in high ... goals and dietary restrictions, if any. For weight loss, both oatmeal and eggs can help you feel full ...

Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...

SHREVEPORT, La. - If you're someone who tends to skip breakfast, it’s time to rethink your morning routine. Starting your day ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...