The supermarket giant has revealed the top 20 items bought by customers across the county, with a variety of fruit, vegetables, and milk being the main favourites. Included in the top 10 items bought ...

Embracing healthy eating habits early in the year can set a positive tone for the months ahead. It’s about more than just ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

“Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior author of the study Dr Melinda Ring in a statement. “Consuming large amounts of juice with ...

If one of your New Year’s resolutions is to eat healthier, you’re doing your heart a favor. And, a new study suggests that a ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

New research suggests juice cleanses may harm gut and oral bacteria, increasing inflammation and disrupting microbiome balance.

Many people turn to juice cleanses in the belief that they improve health, detoxify the body, and promote weight loss.