Here are five healthy diet plans that can lead to weight loss and better overall health in 2025: Flexitarian diet: Like the name indicates, the Flexitarian diet does not have strict rules.

As someone who has tried countless diets, I know firsthand how frustrating it can be to follow a plan ... a diet that works specifically for you. Let's find out how to create a diet chart for ...

“There are overarching themes that you’ll find across all 21 categories in terms of the top-rated diets,” said Gretel Schueller, managing editor of health at US News. “They emphasize whole ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

With health and wellness trends constantly evolving, 2025 offers an exciting opportunity to embrace some of the world’s healthiest diets. Whether you're seeking weight management, heart health ...

"Our panelists evaluated each diet plan for nutritional completeness, health risks and benefits, long-term sustainability and evidence-based effectiveness," the website notes. The Mediterranean ...

Consumption of protein, calcium, and fibre-rich diet is very important to ward off deficiencies and health issues. Here are some nutrients and their sources that are a must in pregnancy diet: ...

A gluten-free diet involves excluding ... dairy foods, and healthy fats to promote overall health and prevent nutrient deficiencies. If you’re unsure about how to plan balanced meals, consider ...