Another claim that has sometimes been made about fizzy water in the media and in other studies (though not by the author of ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

Over-availability of food: Since cats do not need to hunt to eat when they are confined to the house, they sometimes eat just ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...